Adding cardio exercises improves a person’s endurance and stamina. Have you ever wondered why football players spend an hour running around during a match? That is because they train their body and do tons of cardio.

Do you want to know how they do it? These five best cardio exercises help them stay fit and healthy.

OKBET Football players' cardio exercises

1. Stair Running

If you aim to burn fat and build your endurance, walking is a great way to do it. According to the website Prevention, it can burn an average of 100 calories per mile.

However, running is better since it burns more calories. Website VinMec stated that an “average person would burn between 80 and 140 calories per mile. Thirty minutes of jogging will burn between 280 and 520 calories, depending on your weight and pace.”

Running on a stairway increases the difficulty of simple running. Moreover, it can boost your stamina to conquer four to ten flights of stairs. Also, it burns at least 19 calories per minute.

If you want to increase the difficulty even more, try adding weights using a weight vest, ankle weights, or dumbbells.

2. Skipping Rope

An average calorie burn for a 15-minute jumping rope is about 200 to 300 minutes. It also serves as a full-body workout, strengthening an athlete’s muscle power and strength.

This exercise is important, especially to football players, because it is not only meant to be one of the best cardio exercises but also:

  • Increases bone density
  • Improves heart health
  • Refines balance and coordination

3. Lateral Shuffle

This is good as a beginner exercise. Regularly doing this exercise improves one’s core and strengthens the hip abductors, quads, calves, hamstrings, and glutes.

Also, your agility is enhanced as well. Moreover, it is good for the mind as it teaches reflexes to new stimuli.

As an agility drill, the lateral or side shuffle can help develop coordination, balance, and speed. If it is incorporated into a football player’s training regimen, it can improve countermovement jump and jump shot performance.

There are variations of the lateral shuffle, such as single side step, side shuffle with ground touches, and banded side shuffle.

If you perform this third-best cardio exercise, always engage your core, and chest up, make steps smaller, and bend the knees.

4. Plank Jacks

Plank jacks are one way to strengthen the core muscles. By doing this exercise as part of your conditioning, you will also activate the muscles in the hips and back. 

This exercise is essential to athletes, especially those recovering from an injury. This variation of planking rehabilitates the back and develops a better torso due to intra-abdominal pressure and isometric contraction.

If you master this exercise, you will have better stability and body coordination.

5. Compound Exercises with Minimal Load

The focus of a football player is not to be built like a tank. They want to be as lean as possible.

To achieve this condition, athletes train with lighter weights. They also do not focus on a single muscle group during a weight training day. Football players focus on the whole body itself.

Thus, they lift lighter weights but with higher repetitions to improve endurance.

“Mostly, they will be complex exercises. Sometimes, if the players can even perform weightlifting exercises with less load or higher reps, with proper technique, it’s very good,” said sports scientist Csaba Gabris.


Cardio training is important to a person as it promotes weight loss, strengthens the heart, and improves lung capacity and the immune system. It can also reduce the risks of certain diseases.

People and OKBET players can also do these exercises. Incorporate these into your workout and strengthen your cardiovascular.

Read more: It’s Possible: Casino as a Wedding Reception

The NBA trade deadline is just a few weeks, with teams polishing their plan of who they want to acquire or let go this February 9. 

The trading has already begun, with former Washington Wizards Rui Hachimura becoming a member of the Los Angeles Lakers roster, surprising OKBET players.

As per Real GM, these are the players rumored to be included in the coming trades, as per Real GM.

OKBET Players to be Traded

Kyle Lowry, Fred VanVleet to the Clippers?

According to Kevin O’Connor of the Ringer, the Los Angeles Clippers are interested in getting either Miami Heat guard Kyle Lowry or Toronto Raptors Fred VanVleet. The reason is that the Clippers need a veteran guard since John Wall and Reggie Jackson are struggling.

While the team only has a first-round pick for the 2028 NBA Draft, they still have second-round picks beyond 2027. In addition, the Clippers can match the salaries of their prospects due to workable contracts even if Lowry makes $28.3 million and VanVleet is testing free agency with an expected value of $22.8 million.

Furthermore, their star, Kawhi Leonard, has previously played with Lowry and VanVleet. Chemistry will not be an issue if the two join them.

Apart from the Heat and Raptors guards, the Clippers are also rumored to be interested in acquiring another veteran point guard in Mike Conley.

Mo Bamba Available for Trading

Twenty-four-year-old Mo Bamba recently signed a two-year $21 million deal with the Orlando Magics. In the 37 games he played as a Magic, he averaged 7.3 points, 4.8 rebounds, and 1 assist in 17.4 minutes of action.

But with Bol Bol and Mo Wagner playing good basketball, Bamba would most likely fall out of the Magics’ rotation and be part of the upcoming NBA trade. 

One of his destinations will be the Clippers, who also need a center. O’Connor suggested that the Los Angeles Clippers should pursue Bamba since they “priced out” on getting Myles Turner or John Collins.

John Collins is part of the NBA Trade Deadline

Atlanta Hawks John Collins had many teams interested in him. The 6’9”, 235lbs power forward also caught the attention of the New Orleans Pelicans, who are under talks with the Hawks’ management.

The team, in the meantime, is piling up offers. They are also comfortable keeping the forward past the NBA trade deadline until they receive an offer worth grabbing.

Who will Get OG Anunoby?

The Raptors seemed to be doing anything to keep Anunoby, as their asking price was multiple unprotected first-round picks for the 6’7”, 232lbs small forward.

Anunoby averages 17.4 pts, 5.7 rebounds, and 2 assists this season. But his salary was low, only $20 million, making him probable to test free agency in 2024.

A competitor has already offered first-round picks, said Bruce Arthur of the Toronto Star.

Chris Paul Out, Fred VanVleet, Terry Rozier in for the Suns?

The Phoenix Suns are planning to let go of veteran floor general Chris Paul. They intend to replace him with Terry Rozier and Fred VanVleet, according to Marc Stein of Substack.

Paul will likely have to go since he only played 27 games because of injuries. With the Suns looking to make the NBA finals, they need to have a healthy point guard—enter Rozier and VanVleet.

The team’s front office is sure that they can get the Hornets’ guard. They are also certain that VanVleet will be out of the Raptors because of their disappointing performance this season.

Warriors to Let Go James Wiseman?

James Wiseman was all hype for the Dubs, and because of his injuries and lack of development, rumors have it that the management is considering moving him prior to the trade deadline

According to Ric Bucher of Fox Sports, the Golden State Warriors “have indicated in conversations with other teams that the development of third-year center James Wiseman is not aligning with their hopes of squeezing another championship from the core of Steph Curry, Klay Thompson, and Draymond Green.”

Moreover, Wiseman “is not ready” yet to be an asset for the Warriors to get another chip. Per an Eastern Conference general manager, the 21-year-old 7-footer only gives his team a “disservice because he needs playing time to develop.”

However, the Dubs will not likely entertain any lowball offers because they are not, said Fox Sports, in “sell-low mode.”

Other Players to be Traded/Wants a Trade

  • Due to limited playing time, Evan Fournier wants out of the New York Knicks.
  • Charlotte Hornets are looking to ship Terry Rozier, Gordon Hayward, and Kelly Oubre Jr.
  • Utah Jazz is thinking of trading their whole roster except Lauri Markkanen and Walker Kessler.
  • Miami Heat is trying to search for a trade offer for Duncan Robinson.

Read more: 5 Highest Paid NBA Players of 2023

Stephen Curry of the Golden State Warriors was ejected from last Thursday’s match against the Memphis Grizzlies, and it was all because of Jordan Poole.

Curry’s ejection happened in the fourth quarter with the score 114-116 in favor of the Warriors. Klay Thompson missed a runner that was supposed to add two more to the lead. Dante DiVincenzo, in a good position for a rebound, tapped it to Draymond Green, who passed it to Poole.

OKBET Stephen Curry ejected for the 3rd time

Curry asked for the ball to milk the clock, but the 23-year-old guard made a bad shot selection and shot a 30-footer, which he missed—putting OKBET players who wanted them to win screaming “NO!”

The two-time Finals MVP threw his mouthpiece, leading to his ejection with 1:19 seconds remaining. It also gave the Grizzlies a technical free throw, which, fortunately, they missed.

Curry’s recent ejection was the third time in his career. He was also booted off in game 6 of the 2016 NBA Finals after hitting a fan with his mouthpiece.

Fortunately, they secured a much-needed win, 122-120, through Jordan’s game-winning layup.

Curry Ejected but did not Blame Poole

In the post-game interview, Curry was asked about the incident and admitted he was surprised he was ejected.

“No. ‘Coz I remember in 2016 when I threw it, and I hit somebody like that’s a clear situation. But this one, I’m sure you just saw how hard I threw it, but it didn’t go into the stands. So it’s kinda like a delayed reaction by the referee.”

He added, “When I threw it, I wasn’t gonna get thrown off the court, so I threw it pretty hard. But I think it didn’t get into the stands or put anybody, you know, in danger. So maybe I did it on the floor too hard. It is what it is.”

Reporters pressed Curry to put the “blame” on Poole. However, the all-time leader in three points disappointed them by blaming the ejection on himself, who responded that it was his fault for letting his “emotions get in the way.”

“Like I said, we needed this win, and in a desperate way, not just because it is Memphis and all the narratives there. It’s about how we’re playing and trying to put on a solid performance, and you know, build some consistency and some momentum.

“JP came out at the gates and, in the fourth quarter, made some big shots and got us some energy. I came in and tried to pick up where he had left off.”

The Warriors are not 24-24 and are currently eight in the West, while the Grizzlies are number 2 with a 31-17 record.

Read more: 5 Highest Paid NBA Players of 2023

The National Basketball Association (NBA) is a very creative money-making organization, and deserving players can get paid the highest amount possible.

Aside from their salary in the league, superstars like Stephen Curry, LeBron James, and others also get brand deals. Sponsorships are also on the table.

In a previous blog post, we compared the National Football League (NFL) and the NBA who makes the most money, and when it comes to who has the highest-paid players, the latter won.

According to CNBC, there are three reasons why athletes in NBA get paid so much: “league structure, salary caps, and rules around “guaranteed money” for players.”

As per Bleacher Report’s article, one example is the case of NBA player Joe Johnson. Despite not being a player of the same caliber as Kobe Bryant or Dwayne Wade, he was worth $70 million during his prime years with Atlanta Hawk.

OKBET bettors may remember the 2009-10 season, where Johnson was described as one of the “most coveted free agents.” Despite his decline, analysts expected him to receive a maximum deal.

Bleacher was stunned by how a guard such as Johnson could receive almost the same salary as Bryant and Wade. But that’s how it is in the NBA; your salary will depend on how your team perceives your value and how companies evaluate your popularity.

This ‘22-23 season, here are the top five highest-paid NBA players:

OKBET 5 Highest Paid NBA Players

#1 Stephen Curry – $48 million

Stephen Curry of the Golden State Warriors is cooking not only in the league but also in terms of salary. Currently, the NBA 2021-22 Finals MVP and four-time champion is the highest-paid player in the organization.

Based on ESPN, Curry is expected to earn a whopping $48 million by the end of this season. Last 2017, the greatest shooter of all time signed one of the biggest contract extensions in the history of the NBA—$201 million for five years with the Warriors. James Harden later broke the record by signing with the Philadelphia 76ers for $228 million.

#2 Russell Westbrook – $47 million

Westbrook of the Lost Angeles Lakers, despite not being one of the most explosive players in the league, is still earning more than Lakers superstars LeBron James and Anthony Davis. By the end of this season, Russell will receive $47 million in salary, unlike James ($44.4 million) and Davis ($37 million).

He is also playing fewer minutes than Austin Reaves. So why is he earning more? 

It is because of a 208 million contract back when he was still with the Oklahoma City Thunder. Last season, the Lakers owed him $44.1 million, which jumps to $47 million for this new season.

But after this season, Westbrook will only be on a veteran’s minimum. It is expected to be around more than one million dollars.

#3 LeBron James – $44.4 million

Although now, at age 38, James is still considered to be one of the most dominant players in the league. His dominance reflects in his salary, which is $44.4 million.

The four-time NBA champion and the number two all-time scoring leader’s latest salary is from his two-year contract extension with the Lakers, amounting to 85.6 million.

#4 Kevin Durant – $44.1 million

Durant signed a four-year contract with the Brooklyn Nets for $194,219,320. By joining Kyrie Irving in the Nets, the two-time NBA champ is guaranteed to have $189,078,320.

This ‘22-’23 season, he used his dead cap value of $44,119,845 while having a cap hit of $44,124,845.

#5 Bradley Beal – $43.2 million

The Washington Wizard guard signed a five-year max contract valued at $251,019,650. His contract is also an absolute winner due to a 15 percent trade kicker clause. This agreement applies if Beal gets traded without his contract expiring. 

Also, by the ‘23-’24 season, he will earn an annual salary of $46,741,590.


The highest-paid NBA players receive more than $40 million annually. These are the athletes that are considered superstars and can possibly bring their team a title.

Read more: Football Players’ Best Cardio Exercises

Do you have a hard time picking gifts for your gambler friend or family? Do not worry! We got you covered! For this OKBET blog post, we have scoured high and low to find the best gifts for gamblers.

To start, we have ranked them from budget-friendly presents to expensive ones. These gifts can also be used for special occasions, so let’s get started, shall we?

OKBET Gifts for gamblers

The Budget-Friendly Ones

If you are low on the budget but you want to show your appreciation by giving a gift to a gambler friend, you can give them these:

Casino-themed Socks, Mugs, Hats, and T-shirts

Who would not love socks, right? Especially if its design is the activities, they love to do. Moreover, this apparel is customizable, meaning you can have the socks printed with casino games like poker, slot machines, roulette, and more.

If you want to make an extra effort, you can even request shops to print the symbols, and lucky charms that gamblers believe bring good fortune.

Similar to socks, mugs are easily customizable, making them a perfect tight-budget gift. Since most people love to drink coffee or tea, giving them a casino-themed cup would always remind them that a friend or a family knows what they love—gambling.

Another customizable present is a baseball hat, which is an excellent gift for any gambling fan. Card suits as a design are suitable for this type of present.

Lastly, a t-shirt. You can customize it to highlight the person’s interest in gambling. Phrases like “I love casinos!” or “Casino is where the money is” are a few eye-catching tee designs.

These gifts can also be used for special occasions like Christmas, Father’s Day, and Mother’s Day, 

Subscription for a Sports Streaming Service

Any gambler would love to be given a free subscription to a sports provider. This way, they would be up-to-speed with the latest matches of their favorite sports.

It is also a simple but heartfelt gesture since a subscription to a streaming service means the giver is giving the recipient free access to a premium service.

You can choose whether to give them a one-year worth of premium access to a specific sports channel or a monthly subscription.

Stress Relief Balls

Gambling can be stressful, and what is better to counter the anxiety than a stress ball? Giving a gambler this gift would help them reduce their stress levels when playing. Also, they would remember you for being thoughtful of their well-being.

The Luxurious Gifts

If you have enough money to spare, a gambler would appreciate high-end gifts, like a roulette watch, a casino game set, or even an all-expense paid trip to a casino.

Roulette Watch

This gift is perfect if you want it to be used by the recipient on a daily basis. Watches are worn not only because they tell the time. They are also used as a fashion statement, and what’s better to catch an onlooker’s eyes than a roulette watch?

Also, it can be considered a good luck charm by OKBET players.

However, some cultures interpret a watch as a parting gift. Do your research on the person you will give it to avoid offending them.

They are perfect for graduations, birthdays, or Valentine’s Day.

Vintage Poker Set

The perfect gift for a poker-loving person is a poker set. It is excellent for someone who loves to organize parties while being a poker lover.

A way to impress someone who adores poker is to give them a vintage set that is in good condition. It is difficult to find but if ever you find one, expect that that person will appreciate all your efforts.

Vintage Slot Machine

This next gift on the list is undoubtedly a big one. Ensure that the recipient of this gift has enough space in their house.

Finding this will be challenging, so check flea markets, vintage shops, and even the Facebook marketplace.

Owning a slot machine, let alone an antique one is surely a conversation starter. It also shows how much that person loves the casino game.

If the space is limited, miniature replicas will do just fine; check those as well.

The vintage slot machine and the poker set can be great wedding presents.

A Masterclass with a Pro

Do you have a friend who is terrible at poker? Do you have enough money to spend? Then, a masterclass with a pro is one of the best gifts for a gambler!

Some professional gamblers opened up masterclasses where they have an exclusive tutorial with you. Also, meeting a pro, let alone having a personal conversation with them, is surely a moment a gambler would never forget.

Additionally, this gift is a very practical one. By learning the trade of a professional poker player, the recipient’s chances of winning in a poker game would significantly increase.

Casino Resort Staycation

Any gambler would love to stay at a casino resort, especially if it is an all-expense paid one. If you have infinite resources, treat your special someone or best friend to a casino resort and create many new great memories there. You can take them to the biggest casinos in the world located in Macau, China.

This also doubles as the ultimate wedding gift any gambler would receive.


If you want to impress someone, put some thought into the gifts you will give anyone, specifically to a gambler. A present should be something they would appreciate, and for the case of gambling enthusiasts, anything casino-related would make them ‘shout for joy.’

Read more: Ice Hockey Betting for Dummies

OKBET predicted the Wednesday match between the Dallas Mavericks and the Washington Wizards to favor the former, having odds of 1.35-3.22.

The Mavericks (5th in the NBA Western Conference) will host the Wizards (12th in the East). Their match will begin at 8:30 pm EST inside the American Airlines Center.

Luka Dončić and his team are looking to even the score with the Bradley Beal-led Wizards after they were defeated the first time 113-105.  

Dallas is -7 handicapped, while the Wizards (12th in the East) is +7 on 1.94 odds apiece. But the odds may change, given that the Mavericks lost to the Los Angeles Clippers 98-112.

Meanwhile, the Wizards are coming off a win against the Orlando Magic, beating them with a wide margin of 138-118.

OKBET Dallas Mavericks vs Washington Wizards odds, predictions

But Can the Wizards Pull Off an Upset?

The chances are—low. They will play without Kristaps Porzingis, who suffered an ankle injury during their match against the Magics.

The Latvian giant averages 22.1 points, 8.8 rebounds, 2.4 assists, and 1.5 blocks when healthy. Since he is injured, the scoring will heavily rely on Beal and Kyle Kuzma, who produces 22.5 and 21.8 points per night.

Moreover, the tragic injury of Porzingis is in time before the trade deadline this February 9. The 27-year-old center is also in his final year with the Wizards. Bullets Forever assumed that the organization would not risk rushing him to play against the Mavericks so as not to compromise his trade value.

Meanwhile, the Mavs will go into the match without center/power forward Christian Woods, who is out with a knee injury. Maxi Kleber will also miss the game due to a hamstring injury.

Aside from the absence of Porzingis, the Washington Wizards will also be going up against the Dallas Mavericks without Rui Hachimura, who was traded to the Los Angeles Lakers in exchange for Kendrick Nunn and three second-round picks.

Hachimura, 24, was a solid power forward for the Wizards, averaging 13 points, 4.3 rebounds, 1.2 assists, and 0.4 blocks. He can also shoot from anywhere on the field, having 49% total field goals and 34% in threes.

With the power forward now a Lakers, their bench will not be as efficient. Beal and Kuzma are predicted to be playing heavy minutes just to keep up with the Mavericks.

On the other hand, although the Mavs are without Kleber and Wood, their bench can cover the slack, with Davis Bertans and JaVale McGee as backups.


The Wizards, allow opponents 113.3 points per game and are 15th overall. Regarding their scoring, they are 23rd out of 30, having an average of 112.5.

Unlike the Mavericks, their opponents only score an average of 112.2 (9th). Their points per game are also slightly better than the Wizards, with 112.6 points (21st).

However, when it comes to offensive rating, Dallas has the advantage. They have a rating of 115.8 and are currently the 6th best offensive team this season.

Meanwhile, the Wizards are among the bottom ten teams with the worst offensive rating. They are currently ranked 21st, with a 113.2 rating. 

Although they lack the offense, they make up for defense. Currently, the Washington Wizards are sitting at the 15th spot regarding defensive ratings, having 114. Dallas, on the other hand, is in the 24th spot with 115.4.

Conclusion, Odds

The prediction at OKBET may change as the game progresses, but so far, Dallas is the clear favorite, according to this table:



Dallas MavericksWashington Wizards



Dallas MavericksWashington Wizards


Total Points: O/U Dallas Mavericks

Over 116.5Under 116.5


Total Points: O/U Washington Wizards
Over 109.5Under 109.5

Read More: Fury ‘Wants’ Pound-for-Pound Usyk

Undefeated WBC World Heavyweight champion Tyson Fury challenged the current number 1 pound-for-pound, Oleksandr Usyk, via a trash talk on Twitter last January 18.

“This is the call out,” began Fury, 34. He tagged the handle of Usyk and called him “middleweight.”

“I am coming for you,” continued the boxer. “You know who I am. The Gypsy King. There’s only ever been one.

“Come get some!”

Fury, who is 33-0-1, wants a piece of Usyk (20-0-0), opposing the Russian’s title as the current pound-for-pound in the heavyweight division. Last month, veteran boxing promoter Bob Arum announced that the two champions have already agreed to a match—a fight that will unify all the heavyweight belts.

Usyk currently has the IBF, IBO, WBA Super World, and WBO World belts. Fury, on the other hand, has the WBC World Heavyweight title.

“The two fighters have agreed to fight each other next,” said Arum to Sky Sports. “With Fury and Usyk, we’re dealing with two adults, not a lot of (rubbish) back and forth. Usyk is a good friend of mine, he’s very intelligent, and Tyson is Superman, both as an athlete and an intellect.”

The 91-year-old promoter assured that the match between the two giants would happen in the “first four months” of 2023, with the venue either in Saudi Arabia or in Britain.

OKBET Tyson Fury versus Oleksandr Usyk

But can Fury be Aggressive against Usyk?

Well, he can’t, according to trainer Ben Davison. Fury cannot use his old tactics against a faster, more clever pound-for-pound Usyk.

Davison also believes that although the Russian is not known for his knockout power, he may put Fury to sleep. The Ukrainian must also rely on his mauling and wrestling skills to beat his opponent.

But if Usyk uses his wits when Fury gets close to him, the latter will be in trouble, pointed Davison. He observed that the Russian could resort to “short clubbing shots” whenever the Gypsy King clinches at him.

There is also the antic of Fury, where he throws illegal rabbit punches. If the referee turns a blind eye to these blows, then he can stand a chance at Usyk.

However, if the referee does his job and keeps the fight clean, the Ukrainian will be “in for a long night.”

“It’s not as simple as that because if you recklessly just run at someone and you think,  ‘Oh, you’re small.’ He’s not a small guy, Oleksandr Usyk,” said Davison. “He punches hard enough, and with any man that size, he’s capable of hurting someone. So there has to be an element of respect [from Fury]. With someone of that skill set, you can’t just run at someone.”

Will the Fight Happen?

As of this writing, the Fury vs Usyk matchup might not push through unless an incredible offer comes from Saudi. For this not happening will surely upset OKBET players.

The Gypsy King did not agree that their fight would have a 50-50 split if it happened in the United Kingdom. Boxing News described his decision to be “empty” due to his disregard for the matchup being a unification bout.

One reason, said Boxing News, is that Fury can make “boatloads” of money by fighting “mediocre” boxers.

For example, his two recent fights were against British journeymen Derek Chisora & Dillian Whyte, who were both defeated by technical knockout.

Read: A Déjà vu indeed: ECHO versus Blacklist

A six-player team, ice hockey sports have been the rave in countries that snow regularly, and betting on this sport can confuse dummies.

For this blog post, we will provide you with a comprehensive guide, especially for beginners, on how to bet on ice hockey. We will also reveal the mistakes that rookie gamblers make so that you can avoid them and be an expert ice hockey bettor in no time.

Explaining the Game

The game is simple: have two teams, with five players on the ice rink, try to score while goalkeepers keep them from doing so. The winner is determined by how many goals have been made after the time runs out.

How Do You Bet?

You can place your wager by choosing the team you guess would win, by how many goals, or even the players who would score.

So, to properly place your bets, you have to know how the odds work. There are many variables to consider as to why a certain odd was projected to a team: differences in team strengths, positions of the teams in the game, the venue, and who is the favorite and who is the underdog.

The team at a disadvantage has higher odds compared to the favorite team. However, it would be best if you watched the scoreboard closely. The odds may change; hence the variables mentioned in the last paragraph have also changed.

Note, however, that high or low odds do not indicate that the sports betting site’s prediction is correct. You still have to rely on your knowledge of the sport and the teams playing.

OKBET Ice Hockey for Dummies

Where to Bet?

In OKBET, there are different options where you can place your bet. The following are the most popular choices for you to put your money on:


This is the most straightforward betting choice, especially if you are only a beginner. The match’s victor determines your winnings.

In ice hockey, you have three possible game results: team A or B wins, or it is a draw. The favorite team typically has lower odds compared to the underdogs.

In some bookmakers, you can remove the draw option, making it easier to guess which teams would win.


Now, if you have little experience in sports betting, you can place your bets in over/under markets. This choice prompts you to predict whether a team’s performance will reach or not a given number.

To better understand, here’s an example: You were given an option of whether team A would surpass a score of 4.5. If you believe that they can exceed it, choose the over 4.5. If not, then go with under 4.5.

Puckline Betting

Puckline betting is a type of spread betting. However, this is unique to ice hockey. 

Like spread betting, bookmakers would apply a point spread on both teams, with the most often point set at 1.5.

To explain clearly, the underdog will have a +1.5 puck line handicap. Hence, for you to win, the team must not lose by more than two points.

Now, if you choose the favorite, they will have a -1.5 puck line handicap. Thus, they must have a final score of two or more.

Ice Hockey Accumulators

Similar to parlay, ice hockey “accumulators” is a wager covering not just a single game. Bettors will have the option to place their stakes on several matches, increasing the odds and also their potential winnings.

The tricky part here is that all of your choices must be correct. One incorrect guess, and you will instantly lose.

Also, your win will be determined once all the games have ended.

The “Grand Salami”

This type of over/under betting is similar to ice hockey accumulators. You have to guess the total collective goals for several games.

For instance, bookmakers have three teams competing and create a point line of 16. You will have to guess whether or not the total score will reach it. Over or under are the options. If you think it will exceed 16, choose over; but if it’s not, pick under.

Long Term Bets

In Layman’s terms, long-term bets are where you place your bet for the entire season’s outcome. It is usually a prediction of who will become champions. In other sports or bookmakers, this is called “outright” or “future betting.”

Special Bets

A special bet is when you predict whether a future event will materialize. An example is guessing the first player to score. This is special because it is only becoming possible and is not fixed by the league or the playing teams.

Aside from the first player to score, there are also special bets for “player with the most goals,” “player who makes the last goal,” “time to score,” or “halftime with the most goals.”

The Basics

Now that you know the options available for you to place your ice hockey bets, you will now have to learn the strategies:

Searching for the best odds

Since odds determine how much are your potential winnings, then look for a bookie that has reasonable odds. If you have many options, choose the ones with the best available odds.

Additionally, checking other betting markets to see if they have higher odds is better.

Patronize Reading Ice Hockey Tips and Expert Predictions

The reason that this is essential for beginners is that they can provide you with the necessary information for you to make the correct prediction. These “tipsters” or analysts explain why a game would end as they predicted.

For your part, have a least three options from the most-trusted tipsters or analysts and compare them. By doing so, you increase your chances of making a profit.


This is important as it promotes responsible gaming. By having a record of your past wages, you will better understand your bankroll and gambling pattern.

Furthermore, it also shows your success rate in ice hockey betting or any sport. If you have a record of your past predictions, you will also have the chance to develop a better strategy to increase your odds of making the correct predictions.

Luckily, betting sites like OKBET have a record of your previous bets, and you can easily access it by logging in to your account.

Big or Small are All Wins

All wins, no matter big or small, are still wins. An important reminder for any newbie bettor is never to try and make huge profits outright. This is a common mistake, and by focusing on getting the “big fish,” you will increase the risk of losing more.

Take the small wins as a victory. Over time, these little victories will become bigger. Do not rush; hone your betting skills by acquiring enough knowledge to make the correct guesses.

The Mistakes

Knowing these mistakes would help you avoid future heartbreaks from betting if you are a beginner.

Unfamiliar with the Game

You cannot be an “expert” ice hockey analyst if you do not know how the sport works. If you do not understand the game, you will likely make the wrong predictions.

To combat this, you must educate yourself by studying the game’s rules, how it is played, the rankings, scoring, and fouling. If you know these things,  it would be easier to analyze the game and make the right decision based on your collected information.

Team Form and Injuries are Ignored

In ice hockey, the overall team form indicates its performance. Those in “top form” can defend themselves against stronger opponents. If not, even if the team is strong, they would most likely be defeated by weaker but well-organized rivals.

Also, not checking the team’s injury reports would decrease your winning possibility. Most gamblers ignore these updates and use the team’s previous form. As a result, losing their bet is most likely probable.

Do not be Biased

Most bettors have such strong faith in a particular player or group that they forget to analyze the opponent. Do not let your judgment be clouded by just betting on your favorite ice hockey team, whoever they are up against.

Analyze both teams. After all, you are betting to win.

After Thoughts

It is better to know these things to help you gauge your betting skills, and from being a dummy, you’ll become an ice hockey expert. Gambling is risky, but if you equip yourself with adequate knowledge, like knowing the sport before placing your bet, your mistakes will be minimal.

A quick reminder: gamble responsibly.

Read: It’s Possible: Casino as a Wedding Reception

The local sports betting company OKBET is giving away P3.8 million in prizes in a five-month-long online raffle draw, from February 1 until July 29, with a phone, a motorcycle, and a brand-new car waiting to be taken home.

The Super Jackpot Win-A-Ride promo is available for verified bettors. Raffle entries offer a chance to win an iPhone 14 Pro, a Honda CBR150R, and a brand-new Toyota Fortuner for the finale. There are also minor prizes of up to P50,000 free bets for nine lucky winners in every draw.

Before the Draw Dates

To qualify, players must accumulate a total bet of P50,000 to acquire one raffle ticket by playing any of OKBET’s products. Upon reaching the required amount, participants will receive a system-generated raffle coupon via text, call, or email, which they can use for the raffle draw dates below: 

  • February 25
  • March 25
  • April 29
  • May 27
  • June 24
  • July 29

Participants must complete the P50,000 total bet before 5:30 p.m. on every online raffle draw date. There is no limit to how many entries one can get, but one can only win once per raffle draw. Winners can still join the next raffles, so do not worry. If a participant has more than one raffle ticket, the entries are still valid for the remaining draws.

During the Online Raffle Draws

During every raffle draw date, the winners will be announced through Facebook Live on OKBET’s official page at 6 p.m., broadcasting across the site’s social media platforms.

The Customer Service Representative will contact the winners through calls during the live broadcast. If a potential recipient fails to answer the calls, the winnings will be voided, and a re-draw shall occur. So to avoid missing any of the draws, participating players will be notified via SMS and email.

Winners who could confirm during the announcement will be given a 30-day grace period to claim the prizes. Failure to redeem the reward within the prescribed duration is equivalent to forfeiture of the winning.

Recipients of the minor prizes must fully utilize their free bets, with conversion to cash, withdrawal, or transfer to another player not allowed. Only the winnings using the stakes are eligible for cash outs.

What makes this raffle more exciting?

The Super Jackpot Win-A-Ride promo is very exciting because there are more chances to win. Every qualified bettor has a chance to receive any of these minor prizes during the online raffle draw dates:

  • 5 winners of 10,000 free bets
  • 3 winners of 20,000 free bets
  • 1 winner of 50,000 free bets

Then, on May 27, one of the major prizes will be part of the lottery. One lucky player is going to receive a one-terabyte iPhone 14 Pro!

The motorcycle draw will be on June 24—a day a bettor becomes a proud owner of a 150cc Honda CBR150R.

Finally, the grand prize—a 148 horsepower Toyota Fortuner—will be on July 29, to be given to the luckiest bettor of them all.

Last Thoughts

Are you worried that this Super Jackpot Win-A-Ride promo will be just one of the thousand scams that illegal sites deceive players? You don’t have to be. OKBET is a licensed sports betting site, one of the 17 gambling operators authorized by the Philippine Amusement and Gaming Corporation (PAGCOR). Rest assured that this promotion follows PAGCOR rules and regulations.

With OKBET, your win keeps getting better! Join now and win BIG in OKBET’s Super Jackpot Win-A-Ride raffle promo!

Forget about a traditional wedding reception! While other soon-to-be married couples argue about having a wedding singer, a band, or a DJ for their guests’ amusement, there are other things to consider to give them an unforgettable moment.

If you want your guests to have a night to remember when you get married, consider holding your after-ceremony party at a casino, and it is possible.

Look for a Fun Casino for Hire

If you have decided that you want something unique as a wedding reception, consider hiring a fun casino. They will be in charge of supplying all of your guests’ possible gambling needs.

More importantly, it is risk-free. Players will not use real money but only “fun money.” They can play Blackjack or Roulette. Some casinos for hire even offer Wheel of Fortune and other types of poker. The three players with the most play money will receive prizes at the end of the night.

Furthermore, an after-party like this would surely keep your guests from looking at their watches, waiting for the day to end.

Having Doubts? Do not Worry!

Casinos for hire are legal. Despite guests playing casino games, there is no money involved. Hence, the need for a license to operate is not a necessity.

There are also no age restrictions on this theme. Anyone can play the games because, again, it is just for fun.

Take note, however, that you must bare in mind the certain games that every one of your guests would enjoy.

If your guests do not know how to play the games available, do not panic! The dealers of this casinos-for-hire are very friendly. They can explain the mechanics and simplify the terms for the players to understand.

OKBET casinos as wedding receptions

Benefits of Casinos as a Wedding Reception

While most people visit the casinos to gamble, having it as a venue or a reception for a wedding has its perks.

For instance, casinos are inside hotels, which means the couple, the families, and the guests can check in before the wedding. This would also give you time to prepare for the “big night” and do a little bit of relaxing. 

Also, there are other amenities that your group may enjoy, such as the swimming pool, the gym, and other hotel amenities. If you have guests who gamble, they may even come a day or two before the wedding, check out the casino, and play games on their own.

If you worry about your wedding’s food, you do not have to worry if your reception is inside a casino. Many gambling houses offer delicious delicacies, including budget-friendly buffets or, if you want, a world-class dining experience. There are many great options to choose from, and your catering wishes will be fulfilled if your reception is in a casino.


Casinos are not only for gambling, as argued by this OKBET blog post. These establishments can be entertaining for wedding guests, gamblers or not.

Holding a wedding reception at a casino could put the couple’s mind at ease. This is because of the wide array of activities that guests could do before the big day. Plus, the food is undoubtedly going to be great!

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